Brahma Wellness: Refreshing Workplace Wellness Programs

Needless to say, India is witnessing phenomenal economic growth. And with various schemes like ‘Make In India’ in the pipeline we are sure to become the global manufacturing and economic hub. This means more employment, more office hours and more hard work.

In fact, according to a report by Dale Carnegie Training, Indian workforce has a considerably higher number of full-time working professionals (46%), as compared to the global average of 34%

But an increase in employment and economic opportunities doesn’t necessarily mean increase and betterment in the working environments or employee health.

Irregular and often long working hours, round the clock shifts, high work targets, constant pressure, etc. result in employees adopting sedentary lifestyles both on and off work, indulging in unhealthy food habits and high levels of mental stress.

The underline here is to realize that productivity and health are interrelated and interdependent.

With the corporate timer looming over our heads, hectic schedules, a largely lethargic lifestyle and little attention to our health, we are bound to be prone to numerous health risks like heart diseases, stroke, cancer, neck aches, backaches, obesity and other chronic disorders. Without proper care, these pose potentially huge risks to health and even life.

The underline here is to realize that productivity and health are interrelated and interdependent. Ensuring good health and engagement of the workforce needs to find a place as one of the organization’s key goals. Organizations can achieve all this and create a culture of wellness as opposed to directionless work churning through a well-defined and well-executed corporate wellness program.

The question here being, are the conventional workplace wellness programs really effective?

A study by People Matters published in 2019 pointed out that on a scale of one to five, Indian organizations rated their contentment with current wellness programs at three.

Another survey, Cigna’s 360 well-being revealed that 87% of people think that workplace wellness programs need to better address their specific needs. The survey also mentions that there is a gap between employers’ workplace wellness programs and workers’ needs.

Furthermore, 45% agree that wellness programs focus more on physical rather than mental well-being and tend to be one size fits all when in fact, they need to be tailored specifically to their target staff.

It is evident that most of the companies offer wellness activities that are not personalized or unique, resulting in less employee dissatisfaction and low recovery rates.

Keeping in mind the very stressful and fast-paced corporate culture, a much more systematic and comprehensive way of addressing health is required.

Brahma Wellness

Brahma Wellness believes that health is a multi-dimensional concept which is not only limited to paying attention towards being physically fit. We recognize that wellness stems from balance and not by merely perfecting the tangible aspects of our body.

We are a one of a kind firm in India working towards providing distinctive and dynamic wellness programs unique to every individual that caters to their spiritual, mental and physical wellness needs. Unlike other firms, we don’t believe in a typical “one size fits all” model.

Brahma Wellness aims to provide workplace wellness solutions that will help you achieve a state of optimum balance and contentment.

By introducing wellness practices at both your workplace and off work, we will help you attain a greater sense of physical and mental well-being so that you can tap into your personal reservoir of efficiency and joy that hides amidst the dense foliage of stress, fatigue, and monotonous routine.

What Makes Us Different

Our customized workplace wellness programs are tailored according to the company’s requirements so that they can fit their work regimes.

In order to provide the best results for every individual, we assess their respective environments, personalities, the biology of their bodies, and various other things.

Thus, we focus on a personalized and holistic approach by providing onsite and offsite hands-on wellness and treatment assistance for the prevention and treatment of health conditions.

What makes us stand out is that our programs are based on a thorough assessment, are dynamic and evolving. Our programs are done under the care of professionals so as to ensure the best possibility of long term success.

All this is done to make sure that we can commit to each individual on a personal level unlike the current trend of treating groups of people as a single entity.

We at Brahma Wellness, believe that while this journey may be unique and different for each individual, the destination remains the same – a sound mind in a sound body.

So sit back and allow us to be your guide in this fulfilling journey of attaining holistic health and wellness.

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