Lipika SharmaJul 3, 20205 minManaging the Mental Health impacts of COVID-19: HOW TO REMAIN MENTALLY HEALTHY DURING THE PANDEMICThe unrest that the Covid19 pandemic has brought into our lives is unlike anything we’ve seen before. And while the virus has serious...
Lipika SharmaJun 29, 20207 minMental Health Matters: Understanding the Whats, Whys and Hows of mental healthDid you know that globally every 1 in 6 individuals has, at some point in their lives, suffered from some type of mental illness? These...
Lipika SharmaJun 24, 20205 minCoping up with anxiety: 5 Simple Tips for a Calmer and Healthier youAnxiety can knock at your door at any time. Whether you’re a college-going student, a hardworking employee, or a person enjoying your...